Coloring is a calming, non-competitive activity.
In our fast-paced world, it’s not easy to take a step back from the daily hustle and bustle. No matter how many times we read about the importance of “me time”, there’s always something else that needs our attention.
Having downtime for ourselves is still highly underrated.
But here are some perks of this wonderful habit:
- It helps keeping your kids busy while they you restore your energy levels after a long day
- Helps you unwind and relax
- Gives your brain a break from everyday stress and worries
- Allows you to be more productive afterward
Coloring a football page can be calming for kids with anxiety if they focus on filling in one section completely before moving on to another section. The simple act of coloring can provide them with endless hours of entertainment and put their anxious mind at ease. It also gives their busy minds a chance to rest awhile, which can greatly assist with maintaining focus in school or other areas of life.